One Private Intro Class Two Group Classes And A Free Uniform For Only $19.95!
Teaching children who are 3 to 5 years old requires special skills and a specialized curriculum. Everyday is an adventure to them and the groundwork is being laid for a lifetime of learning and essential habits.
The Little Ninjas Program is a preliminary martial arts training course that focuses on building 6 through 9 year old’s capabilities; physically, emotionally, socially, and intellectually.
KIDS MMA PROGRAM
Our Kids MMA program is designed for children ages 10-13. This is an important age when kids approach middle school and then face the excitement and fear of becoming a teenager.
TEEN/ADULT BJJ & SELF-DEFENSE (14+)
You don't have to be an MMA fighter to train like one, feel like one, or look like one! Get all the benefits of a fighter’s workout and learn all of the same techniques without stepping one foot into the cage!
WHY CHOOSE US?
CONFIDENCE AND SELF-ESTEEM
Martial Arts classes help children become confident, raise self-esteem, and instill a positive self image.
The self-defense and safety skills children learn from Martial Arts will prepare them for everything from bullying to peer pressure.
PRACTICAL LIFE SKILLS
Martial Arts teaches structure, discipline, and focus, which can help children achieve higher grades in school.
FAMILY AND FUN
Our fun and energetic atmosphere helps children develop an outgoing attitude and form new friendships.
Happy MembersHere are some words from our clients
Whether you’re interested in self-defense, learning the principles and techniques professional fighters use, or just getting and staying fit, I think this class has a lot to offer. I come away from class feeling great. I have just gotten a good workout – sometimes a great one – and I learn something valuable just about every class period. Class is conducted a safe manner. It is understood that we are there to better ourselves, not to cause injury. Compared to the Karate I have taken, this is so much more relevant to real self-defense.
Brian S. – Bainbridge Island, WA
My son has been taking classes at Family Martial Arts for two years. I’ve been watching through the window dazzled by the talents of Sifu Rick and his outstanding staff. I was surprised at my strong desire to participate instead of just watching through the window. However, I was pregnant and unable to. After having my daughter and receiving clearance from my physical therapist to participate, I joined the adult MMA class. I have never done sports that involved actual physical contact, and I was intimidated. Sifu Rick and the other students made me feel very comfortable working at my own pace. If I am uncomfortable with any of the moves, they offer me an alternative. I think I am a better parent because of all the stress that I get to work off on the mat, and I’m starting to lose the stubborn baby weight. I’m challenged physically and mentally which keeps it interesting, and I never once look at the clock to see how much time is left. I feel empowered by the skills I am learning and safer knowing I can better protect myself and my family. This class is the most fun I have had in years! I’m so glad I stepped out from behind the window and onto the mat.
Tamera M. – Bainbridge Island, WA