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Build Confidence,
Learn Karate.

View Our Classes

Have Fun and
Make New Friends
Learn Martial Arts Today


OUR CLASSES

LITTLE DRAGONS
(Ages 3-5)

Teaching children who are 3 to 5 years old requires special skills and a specialized curriculum. Everyday is an adventure to them and the groundwork is being laid for a lifetime of learning and essential habits.

LITTLE NINJAS
(Ages 6-9)

The Little Ninjas Program is a preliminary martial arts training course that focuses on building 6 through 9 year old’s capabilities; physically, emotionally, socially, and intellectually.

KIDS MMA PROGRAM
(Ages 10-13)

Our Kids MMA program is designed for children ages 10-13. This is an important age when kids approach middle school and then face the excitement and fear of becoming a teenager.

TEEN/ADULT BJJ & SELF-DEFENSE (14+)

You don't have to be an MMA fighter to train like one, feel like one, or look like one! Get all the benefits of a fighter’s workout and learn all of the same techniques without stepping one foot into the cage!





WHY CHOOSE US?

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CONFIDENCE AND SELF-ESTEEM

Martial Arts classes help children become confident, raise self-esteem, and instill a positive self image.

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SELF-DEFENSE SKILLS

The self-defense and safety skills children learn from Martial Arts will prepare them for everything from bullying to peer pressure.

practical-life-skills

PRACTICAL LIFE SKILLS

Martial Arts teaches structure, discipline, and focus, which can help children achieve higher grades in school.

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FAMILY AND FUN

Our fun and energetic atmosphere helps children develop an outgoing attitude and form new friendships.



Happy Members

Here are some words from our clients
  • Whether you’re interested in self-defense, learning the principles and techniques professional fighters use, or just getting and staying fit, I think this class has a lot to offer. I come away from class feeling great. I have just gotten a good workout – sometimes a great one – and I learn something valuable just about every class period. Class is conducted a safe manner. It is understood that we are there to better ourselves, not to cause injury. Compared to the Karate I have taken, this is so much more relevant to real self-defense.

    Brian S. – Bainbridge Island, WA

  • My son has been taking classes at Family Martial Arts for two years. I’ve been watching through the window dazzled by the talents of Sifu Rick and his outstanding staff. I was surprised at my strong desire to participate instead of just watching through the window. However, I was pregnant and unable to. After having my daughter and receiving clearance from my physical therapist to participate, I joined the adult MMA class. I have never done sports that involved actual physical contact, and I was intimidated. Sifu Rick and the other students made me feel very comfortable working at my own pace. If I am uncomfortable with any of the moves, they offer me an alternative. I think I am a better parent because of all the stress that I get to work off on the mat, and I’m starting to lose the stubborn baby weight. I’m challenged physically and mentally which keeps it interesting, and I never once look at the clock to see how much time is left. I feel empowered by the skills I am learning and safer knowing I can better protect myself and my family. This class is the most fun I have had in years! I’m so glad I stepped out from behind the window and onto the mat.

    Tamera M. – Bainbridge Island, WA